SPENGA
SPENGA is the first fitness studio of its kind to place equal focus on cardio, strength training and flexibility, all in one 60-minute session! SPENGA sessions combine 20 minutes of Spin, 20 minutes of strength training and 20 minutes of yoga. Each session is led by our dedicated SPENGA instructors here to WERK with you.
SPENGA – Carmel offers full functioning showers and locker areas, workout gear, sparkling or still water, and more!