To put on your calendar
Fit4MOM at Clay Terrace for a Strides 360 class.
Join Fit4MOM at Clay Terrace for a Strides 360 class.
Strides 360® promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you’re not sure how you made it out the door! Bring your kiddos with you in the stroller or leave the kiddo at home and come play with your mom friends. Either way, the hour will fly by and leave you energized for the rest of your day!
For more on Fit4MOM Carmel please visit their websites;