We have a NEW CLASS!! Join us Fridays at 10am for Baby Boot Camp mommy & me yoga at Clay Terrace!! To register for your first class free, visitwww.babybootcamp.com or email email@example.com
Baby Boot Camp® Stroller Fitness
Our 60-minute stroller fitness classes cater to moms of all fitness levels: pregnant moms, new moms, and moms with one or more stroller-aged children. Our interval-based classes incorporate cardio, strength, and core for a total body workout.
Moms must be at least 6 weeks postpartum (8 weeks for a c-section) with clearance from their physician to resume physical exercise. Pregnant moms must receive written clearance from their physician twice during their pregnancy for exercising while pregnant.