To put on your calendar
Baby Boot Camp® Stroller Fitness Presented by IU Health North Hospital
Join us for Baby Boot Camp Stroller Fitness Program Presented by IU Health North Hospital at Clay Terrace.
Classes are led by nationally certified fitness professionals, provide exercise classes, nutrition, and community support for moms. Our 60-minute stroller fitness classes cater to moms of all fitness levels: pregnant moms, new moms, and moms with one or more stroller-aged children. Our interval-based classes incorporate cardio, strength, and core for a total body workout.
For more info, email Kara.email@example.com
Baby Boot Camp® Stroller Fitness
Moms must be at least 6 weeks postpartum (8 weeks for a c-section) with clearance from their physician to resume physical exercise. Pregnant moms must receive written clearance from their physician twice during their pregnancy for exercising while pregnant.