Baby Boot Camp mommy & me yoga!

baby boot camp pic

 

We have a NEW CLASS!! Join us Fridays at 10am for Baby Boot Camp mommy & me yoga at Clay Terrace!! To register for your first class free, visitwww.babybootcamp.com or email kara.babcock@babybootcamp.com


Baby Boot Camp® Stroller Fitness

Our 60-minute stroller fitness classes cater to moms of all fitness levels: pregnant moms, new moms, and moms with one or more stroller-aged children. Our interval-based classes incorporate cardio, strength, and core for a total body workout.

Moms must be at least 6 weeks postpartum (8 weeks for a c-section) with clearance from their physician to resume physical exercise. Pregnant moms must receive written clearance from their physician twice during their pregnancy for exercising while pregnant.

Website: www.babybootcamp.com 

Facebook: https://www.facebook.com/babybootcampcarmel

Instagram: @babybootcampin

Twitter: @babybootcampin

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