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Fit4Mom July 2021 Saturday Classes

Join Fit4Mom Carmel Saturday mornings in July for Stroller Strides! Saturday, July 31st will be a special FAMILY Stroller Strides so bring the whole family for a day of exercise! Meet in front of the Riverview Play Area


No Class Saturday, July 17th 


Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.