American Red Cross Blood Drive at Village Park Plaza
- April 14
Join Fit4MOM at Clay Terrace for Stroller Barre® class.
Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. This workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain your posture and alignment and strengthen your body from the inside out! Stroller Barre® will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.
For more on Fit4MOM Carmel please visit their websites;