FIT4MOM at Clay Terrace for Stroller Strides®

Join FIT4MOM for Stroller Strides at Clay Terrace

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.

Stroller Strides will be at Clay Terrace Every Other Saturday 

January Classes:

Saturday, January 9th and Saturday, January 23rd at 9:30am

February Classes:

Saturday, February 6th and Saturday, February 20th at 9:30am