exercise-shoe

Summer Sweat Series with Fit4MOM at Clay Terrace for Stroller Barre® class

Join Fit4MOM at Clay Terrace for Stroller Barre® class. 

STROLLER BARRE®

Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. This workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain your posture and alignment and strengthen your body from the inside out! Stroller Barre® will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.

August Stroller Barre Class Schedule:

  • Thursday, Sep 3rd :  Stroller Barre at 9:30am 
  • Thursday, Sep 10th : Stroller Barre at 9:30am
  • Thursday, Sep 17th : Stroller Barre at 9:30am
  • Thursday, Sep 24th : Stroller Barre at 9:30am

 

For more on Fit4MOM Carmel please visit their websites; 

https://carmel.fit4mom.com/schedule

https://www.facebook.com/FIT4MOMcarmel/

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